What is the Difference Between Nyctophilia and Nyctophobia?

As someone who has had nyctophilia for a while, I have always been intrigued by nyctophobia, which is the opposite of my condition. In this article, I compare the two – I define nyctophilia and talk about the true nyctophilia meaning and compare it with nyctophobia.

So what is Nyctophilia?

The Nyctophilia definition states that it is a love of the darkness or the night. It’s a feeling that you belong to the darkness. It is also tied to sadness or depression, which are common Nyctophilia symptoms.

There is another nyctophilia definition which says that it is a sexual arousal gained from being in the dark or during nighttime.

Nyctophilia Symptoms, Causes and Treatment

Nyctophilia is psychological condition and people who have it are treated using a variety of techniques such as hypnosis, drug therapy, behavioral therapy, psychoanalysis and cognitive therapy.

Typically, nyctophiliacs don’t seek out medical treatment until their condition gets much worse and there is a danger that others can get affected by them. Nyctophiliacs are not too popular in the neighborhood, as you would have thought, they are called by many names such as creepy, perverted, psychotic and so on.

Most nyctophiliacs just want to stay in the dark by themselves and really have no intention of disturbing anyone, but the society does not see it as this way.

Nyctophilia symptoms are treated through Group Therapy, which is a 12-step program, not unlike Alcoholics Anonymous. Your doctor would recommend you to a psychiatrist on finding out that you have nyctophilia, who would treat you with psychiatric medications such as antidepressants.

Let’s compare Nyctophilia to Nyctophobia.

What is Nyctophobia?

As kids, most of us have the fear of the dark, but we get over it at some stage, perhaps by the time we are 8 or 9 years old. For a number of people, the fear never goes away. Nyctophobiacs fear not who is hiding in the dark, but darkness itself. For them, darkness is a fear that they dare not talk about.

Nyctophobia is also called as Lygophobia, Achluophobia and Scotophobia. Most people who have this condition would rather not talk about it. The fear of darkness dominates many areas of their life and the way they live.

Those who suffer from this condition avoid dark places, always carry light with them when walking in the dark and leave lights on when in the dark in their home or apartment.

Some of the symptoms of Nyctophobia include,

  • Panic attacks
  • Trembling
  • Chest pain
  • Shortness of breath
  • Dizziness
  • Sweating
  • Faster heart rate

What Causes Nyctophobia?

Nyctophobia could be caused by a tragic incident in childhood or an intense life experience. It could be a deep fear within you that you haven’t explored before. If you have this condition, it is important to get yourself treated by a qualified psychiatrist at the earliest. Don’t be afraid to seek out support from friends and family members. Talk to them about your fears and try to arrive at a solution. Don’t allow the phobia to affect your life.